TODAY · DAY 1
Foundation Circuit
FULL
0day streak
0this week
10 kgkettlebell
Win condition
Today's movements
Already trained?
Log it without running the timer.
PROGRESS
History
0sessions
0minutes
—avg energy lift
APP
Settings
Backup
Everything is stored on this phone/browser. Export a backup whenever you want a copy.
App install
When this is hosted over HTTPS, Android/Chrome can install it directly. On iPhone, use Share → Add to Home Screen.
Reset data
Deletes workout history and settings stored by this app on this device.